We would be happy to share our ideas on the great benefits and capability of cashew nut investment with you shortly.

Africa now produces one of every two cashew yields globally, making it the world’s top cashew producer. This, along with agriculture’s unique position in Africa, makes it an excellent economic engine as the world’s population grows. The agricultural industry employs two-thirds of the African population, making it the continent’s largest employer.

Agriculture’s potential cannot be denied, and cashew growing has grown in importance throughout Africa. Due to its high yield and coverage, the cashew tree was originally utilized to control desert encroachment. However, Africa now produces more than half of the world’s cashews, and the trend is upward.

Unlike other cashew giants like Southeast Asia and Brazil, where production has reached a plateau, Africa is only beginning to reach its full potential. This growth is due to several positive aspects, but we are still far from reaching the global demand for cashew nuts. Africa has the ideal conditions for growing cashew, making it a solid investment option for all interested parties and players in the value chain.

Factors show that cashew has significant social, economic, and ecological potential for food production, foreign exchange, and employment development.

Find out why cashew investing or cultivation is profitable and how you can get involved easily.

1.Global Supply:

Several factors influence global cashew nut demand, notably in developed and emerging markets. Part of it is the growing preference for plant-based diets and acknowledgement of their health and nutritional advantages. Cashew nuts are becoming more popular as a snack and as a dairy alternative. They are also progressively replacing the beloved peanuts.

Africa is leading the way in increasing cashew output to meet rising demand. Demand for cashew nuts climbed 6.1% in 2016. Cashews are anticipated to take up 29% of the worldwide nut industry by 2021. According to Nairametrics, Nigeria is now one of the top suppliers of cashew nuts to India. Cashew investments preserve cash and pay more interest than standard bank savings accounts.

2. Vast Market:

Consumer demand for cashew continues to grow globally, making it Nigeria’s top exportable crop. In 2020, India used 1.6 million tonnes of cashew nuts, followed by Vietnam at 1.5 million tonnes and Cote d’Ivoire at 310 thousand tonnes, accounting for 72% of global consumption.

The Philippines, Mali, Brazil, Burkina Faso, Cambodia, Nigeria, Mozambique, and Guinea-Bissau accounted for another 22%. Last year, Vietnam imported $1.4 billion worth of cashew nuts, while India imported $1.1 billion.

3. Reasonable Price:

Cashew is a premium product for which customers are willing to pay a premium. Nigerian cashew exporters generated $300 million in 2016 and $350 million in 2017, according to Tola Faseru, former NCAN president (NCAN). Cashew has a return on investment of up to 55% and returns yearly for up to 35 years.

The cashew nut industry is based on money value since most people involved export. This implies your farm earns more as the dollar value rises. Money is always made in cashew cultivation since the price of cashew nuts doubles every year. A bottle of cashew is about three times the price of a bottle of fried groundnut.

4. Farming Ease

Cashew growing is favoured over other income crops like rubber and cocoa by many farmers due to its minimal maintenance requirements. Cashews grow well in most soils and are resistant to weeds. This minimizes manufacturing costs and labor costs.

5. affordability:

Cashew is a tropical plant that does well in hot climates. But young plants are cold-sensitive. To maximize production, cashew farming requires a four-month dry season. So our African climate, especially in the southwestern region of Nigeria, is suitable for cashew production.

Cashew thrives in temperatures between 20°C and 30°C with an annual rainfall of 1000–2000mm. Temperatures exceeding 36°C during the fruiting period may influence fruit setting and retention.

6. High Return on Investment

Nobody starts a company to lose money. Cashew has a high yearly return of up to 55% and a large annual output once it starts fruiting.

Also, the variety of cashew-derived goods indicates that money grows on trees. Nobody likes to lose money on an investment, and that is one of the benefits of cashew cultivation when managed properly. The greatest staff and farm managers at Witford Nigeria Farms guarantee that all farms produce the best crops that satisfy international standards, so you earn a profit.

Cashew derivatives and industrial uses

Cashew has a multitude of industrial and personal uses that are constantly being discovered. It is used in medicine, cosmetics, food, and energy.

Cashew is a popular food. Roasted nuts are also eaten as a snack. The nut is sometimes used to create medications. In addition to high cholesterol and heart disease, cashews are utilized for digestive and skin issues. Cashew kernels may be utilized to produce biofuels.

8. Adaptable soil:

Cashews show that they have low soil needs and can adapt to a variety of soil conditions without losing output. It would perform better on excellent soils. Cashew prefers deep, well-drained sandy loams with no hard surface. Cashew also does well on sandy soil.

As a result, cashew grows in practically all Nigerian states, with the highest output in Anambra, Oyo, Enugu, Osun, and Kogi. The Nigerian cashew meets or exceeds most international criteria, making it a preferred alternative. Among them, Ogbomosho cashew is highly sought after globally.

9. Productivity

Cashew is a wonderful generator of generational wealth. It may yield for 35–50 years after it starts fruiting, making it a suitable retirement plan and wealth-building choice. Cashew nuts, in particular, have a high export value.

10. Intercropping flourishes:

The cashew tree is a valuable crop grown for its wood, fruit, and nuts.Its wide plant spacing facilitates intercropping. Intercropping cashew with arable and occasionally tree crops provides food security, cultural weed control, and additional revenue to farmers.

Cashew does not bear fruit for the first three years of cultivation, allowing for intercropping with maize, yam, and pineapple. They will yield wonderfully with cashew, and you may start making a quick income right away.

Witford Nigeria Farms allows intercropping since cashew doesn’t fruit for 3 years. This is one of the unique perks that cashew investors may take advantage of when investing in cashews.

11. Good Crop Yield:

The Ivory Coast and India produced 39 percent of the world’s cashew supply in 2019. Burundi, Vietnam, and the Philippines produced well. Our favorable characteristics have made Nigeria one of the top six worldwide suppliers.

Quality and quantity influence cashew nut pricing. It produces one of the top KOR and quality cashews in the world and meets international standards in Ogbomoso, Oyo State, Nigeria.

Cashew or Kaju is a prominent component in many Indian recipes, especially as a basis. It used to manufacture cashew milk and cream.

Cashews are a kidney-shaped seed from the Anacardium occidentale tree. This evergreen tree has an apple-like fruit and a nut that hangs below it. Brazilian cashews were colonized by African and Indian nuts. It is available all year and has a long shelf life if stored correctly.

Cashews are seeds, not nuts. Cashews taste nutty, like almonds or peanuts. When pureed, cashew butter can resemble other nut butters, such as peanut butter. Raw, roasted, or salted cashew nuts

Cashew Nut Nutritional Profile

The cashew nut is one of the healthiest nuts. However, due to its high calorie content, it cannot be consumed regularly. That is why diet-conscious people avoid cashew nuts. Cashews are high in –

EFAs
Vitamin E, K, and K
Calcium, copper, magnesium, zinc, and folate
Antioxidants
Fibres
Proteo-carbo
Cashew nut benefits
Cashews are high in protein, healthy fats, vitamins, and minerals. In moderation, it may be a nutritious supplement to your diet.

1: Prevents heart disease
Contrary to popular belief, cashews are good for our hearts. Cashews are high in heart-healthy essential fatty acids, potassium, and antioxidants. For heart health, it includes phytosterols, phenolic compounds, and oleic acid.

Cashew nuts help lower LDL and raise HDL levels in the body. It also contains anti-inflammatory qualities, lowering the risk of heart disease.

2: Reduce blood pressure
Cashews are high in unsaturated lipids, magnesium, potassium, and L-arginine. It dilates blood arteries, lowering blood pressure.

3: Can help manage diabetes
Cashews can help persons with type 2 diabetes regulate their blood sugar levels. It’s high in fibre, which helps avoid blood sugar rises. Due to its high calorie content, 3-4 cashews per day is suggested.

4: Booster
Cashews are high in zinc and vitamins. Zinc is an immune-boosting mineral required for cell function. Regular zinc consumption may help you get the zinc and vitamins you need to boost your immunity.

5: It may help build bones
Cashew nuts offer all the nutrients we need for strong bones. Cashews are high in copper and calcium, which strengthens our bones. Copper aids with joint flexibility by generating collagen.

6: Boost mental health
The brain is the body’s most active organ, and it requires a continual supply of fatty acids to function. Cashews offer brain-boosting ingredients that may help keep your memory fresh. Eat soaked cashews to increase brain function.

7: Manage weight
Cashews are eaten as a snack or in nut mixtures. Cashews are abundant in calories, protein, and fiber, which keeps you filled longer and curbs cravings. Nuts are heavy in calories, thus they should be eaten in moderation.

8: Healthful
Cashews have a naturally high selenium, zinc, iron, and antioxidant oil. It maintains the skin youthful. Copper boosts elastin and collagen production. Collagen is a structural protein that gives your skin flexibility.

9: Good for hair
Copper in cashew helps make hair pigment-melanin, which gives hair color. The EFAs maintain your hair bright and healthy.

10: Good for the eyes
Cashews include antioxidants zeaxanthin and lutein that protect against UV radiation. Antioxidant pigments in the eyes protect against harmful light and may lessen the incidence of AMD and cataracts.

11: Boosts male fertility
Cashews are high in zinc, which helps male sperm count and fertility. Regular cashew consumption may also help regulate weight and diabetes, boosting male fertility.

Disclaimer: The material on this site is for educational purposes only and is not intended to replace professional medical treatment. Due to specific needs, the reader should visit their physician to ensure the material is appropriate for their circumstance.

Contrary to popular belief, cashew nuts are a kind of seed. They are extracted from cashew apples and are well-known for their great nutritional content and health advantages. The majority of the health advantages associated with them are due to the healthful antioxidants and fatty acids found in them. Copper, magnesium, iron, phosphorus, and selenium are abundant in them.

Raw and uncooked cashews are dangerous and should not be consumed without being treated and cleaned. However, once processed, they are healthy and tasty, with several health advantages. Cashew eating has been associated to improved cardiovascular health, weight loss, and cholesterol reduction.

This article will look at all of the health advantages and nutritional worth of cashews.

What exactly are cashews?

Cashews
Cashews are derived from cashew trees, which are native to Brazil but are now grown in a variety of nations across the world.

They are not, however, nuts, but rather seeds that develop on the bottom of cashew apples, also known as cashew fruits. Cashew nuts and seeds are covered in kidney-shaped shells, which are surrounded by a number of poisonous layers.

Cashew nuts are generally shelled by hand since mechanical shelling causes harm. This laborious processing is one of the reasons cashew nuts can be costly to purchase.

Cashew nuts are beneficial to your general health since they are high in vitamin K, fiber, omega-3 fatty acids, and a variety of other beneficial minerals. They are a good source of energy, and 18 cashew nuts provide around 5 grams of protein, which is about 10% of the typical daily requirement.

Cashews vary from peanuts in that they contain minerals such as copper, manganese, and magnesium. Cashews are thought to be a better option to peanuts since they contain less omega-6 and more omega-3 fatty acids. An imbalance of these fatty acids has been linked to inflammation and chronic illnesses. (1)

Are Cashews Harmful?

Cashews are not hazardous in and of themselves, but they are encased by a shell made of the deadly oil urushiol.

According to the National Institute of Health, the urushiol in cashew nuts can induce contact dermatitis. When exposed to urushiol, it can cause itching, blisters, and skin rashes. The good news is that simply roasting the cashews, the toxins may be removed. (2)

Because raw cashews are handled so carefully and meticulously, it is quite unlikely that someone may consume a contaminated nut and get dermatitis.

Can Cashews Be Harmful to Pets?

dog
Cashew nuts may be used to produce healthy and nutritious dog treats. Antioxidants, fatty acids, and other nutrients that are beneficial to people can also be beneficial to dogs.

Cashews are not harmful to dogs, unlike macadamia nuts, which can be. Despite the fact that cashews are high in calories, you should use caution while feeding them to your dog. An ounce (28 grams) of cashews has around 157 calories and 12 grams of fat.

What exactly are Cashew Apples and Cashew Fruit?

cashew nuts
You may eat fresh cashew apples, which are high in antioxidants. Some describe their flavor as sweet and pleasant. Cashew apples can taste similar to tropical fruits like mango, with citrus undertones.

People in places where cashew trees thrive utilize the apples from them in cooking and to make jam and chutney. Cashew apple juice has therapeutic properties.

Antioxidants in Cashew Apple Fruit Juice
Cashew apple juice is high in antioxidants and has several health advantages.

According to the journal Experimental Biology and Medicine, cashew apple juice is high in antioxidants. Cashew apple juice also has anti-inflammatory effects and has the ability to speed up injury healing. Cashew apples are high in minerals, vitamin C, and have antimicrobial characteristics. (3)

Nutritional Value of Cashew Nuts
Cashew nuts have a significant nutritional content, making them healthy. According to Cleveland Clinic researchers, each ounce/28 grams of cashew nuts includes around 18 cashew nuts.

According to the United States Department of Agriculture, one ounce of cashews has 157 calories and 8.5 grams of carbohydrates, implying that each cashew nut contains around 8 calories.

(4)

Cashew nuts are also good for digestion since 18 cashews provide just under a gram of dietary fiber (4 percent of your RDI).

The monounsaturated fatty acid content of cashew nuts is what makes them so nutritious. These fatty acids have been proven to contain linoleic acid, oleic acid, and palmitoleic acid in cashews, which provide a variety of health advantages. According to researchers, eating only one ounce of cashews every day can help avoid heart disease.

Cashews are also abundant in amino acids and proteins, which help to keep muscles and bones healthy. 100 grams of cashews provide 18 grams of protein, which is around one-third of your total RDI. Of course, because 100 grams of cashews have 553 calories, eating so much is not recommended.

Cashews include the majority of the minerals that the body requires to be fit and healthy. An ounce of cashews includes 0.6mcg of copper (31% RDI), 0.5mcg of manganese (23% RDI), 82mg of magnesium (20% RDI), and 166mg of phosphorous (17 percent RDI).

Cashews contain iron, which helps to maintain blood healthy and prevents iron deficiency anemia. An ounce of cashews has 2 milligrams of iron, which is 10% of the RDI.

According to a Harvard research, cashews contain crucial nutrients for blood health. They are high in iron and also include minerals such as magnesium, calcium, selenium, and zinc. All of these minerals have been proved to have health advantages. (5)

Minerals including zinc, selenium, and magnesium have been related to illness prevention via boosting the immune system. The majority of the minerals present in cashew nuts are also anti-inflammatory.

Cashews do not contain sodium, therefore be cautious while eating salted cashews, as too much salt might be harmful to your heart’s health.

Antioxidants in Cashews

Cashews are high in antioxidants and can help protect the body from the effects of oxidative stress.

According to the Food Science and Nutrition journal, cashews contain fatty acids and vitamin E, both of which have antioxidant characteristics. Researchers think that vitamin E’s antioxidant capacity aids in the prevention of degenerative brain diseases, cancer, and cardiovascular disease.

Researchers have also discovered that include cashews in your diet enhances your body’s total antioxidant levels.

Roasting cashew kernels is an excellent technique to boost their antioxidant content. According to one study, roasting cashews over high heat boosted their flavonoid and phenolic levels. These are necessary antioxidants for a healthy body.